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| Just me, Pup and woods...nothing but forest ♥ |
I really pushed myself today. So hard I found my self grunting and moaning and screaming! My dog is such an inspiration for me, I sware!
We took the big hill at the end of the walk today, rather than at the begining. Holy cow, I felt the burn and it felt good ;)
In the beginning of the hill I could not get Pup to slow down and go my pace. She was a consistent 8 feet ahead of me until she reached the top and stopped. I think that she knew I was gonna leash her and have her help me up the hill, smarty pants! Towards the end she decided to come down and leash up. She guided me the rest of the way and made me push myself as I did not want to tug her to hard; hence the screaming at the top of the hill, I thought I was gonna keel over.
When we got home I got caught up on all of the tummy exercises for Saturday, Sunday, Monday and Tuesday of
Dr. Oz's 7 Day Belly Workout. My lower back is popping and tender on some of them, but I am hoping that will all change as weight is lost.
I made an appointment to get the heart monitor put on next week. I am nervous, but hopeful that all I need to do is get healthier and that there is nothing wrong. Time shall tell...
Love and light and thank you so much for reading! I want you to know I appreciate it!