Showing posts with label compassion. Show all posts
Showing posts with label compassion. Show all posts

Saturday, April 6, 2013

San Fransisco, here we come!

Last weekend we spent some time in San Francisco, it was fabulous! I did not seek any exercise but I know that I got plenty. Here are some pictures of our trip...


The first day we spent being tourists in SF...this is Lombard Street
We took a ferry from SF to Tiburon where my husband's Aunts live. This the view of The Ferry Building from the back of the ferry.

The next day we walked along the bay in Tiburon. Here is the view of the city from where we stayed.
This is the view of the Golden Gate Bridge from Tiburon

This is the view looking towards Tiburon and Belvedere. It was a beautiful day!

A little daisy and clover patch in the grass.

Driving home we say a heart in the clouds...they are truly everywhere we go.


We cannot wait until our next visit with the Aunties!



Thursday, March 21, 2013

Why do I share so much about myself with you?

Many of you may be wondering why I share so much about myself. The answer to that is actually pretty simple. This started out as a way for me to be accountable for getting healthy. Social Media is good for that. When you broadcast your intentions they become real, as now the world knows about them. That is a great motivator for me.

As time went by I realized that I also hoped to motivate other people. Since I have started this journey to health I realized that people were reading and listening to my story. Not just by the stats that Blogger provides but by private messages that came filled with gratitude and support. As I meandered through town and was approached by people about this blog it became very apparent that I was on the right track. "Thank you for all that you share about your world" one friend said (honestly, from one who I did not think was reading). You never know whose life you could touch with your words.

I hope to inform. When I was diagnosed with Ramsay Hunt the first time, it was not the doctors who helped me learn about it, it was the information that I found on the internet that helped me. Reading other people's experiences and tips was of huge service to me and I want to give back. Now, I know my doctor will not agree with me, the internet has made a lot of doctors irritated with what their patients find or think is going on. An article in Consumer Reports states, "The patients we surveyed were enthusiastic online researchers; 61 percent reported that they had read about their condition on the Internet. Doctors are not convinced that online research is helpful, to put it mildly. Almost half of physicians we surveyed said online research helps very little or not at all, and just 8 percent thought it was very helpful." I agree with the 8% of doctors, it has helped me greatly. I do have to keep my head in check and not get worked up on the information that I find as most sites like the MayoClinic and WebMD all report on what seems to be the worst case scenario. Food for thought.

Lastly, I do this for attention. Yep, some of the people close to me who seem weary of what I am doing were waiting for this ;) I want to bring attention to being healthy and well balanced. I want to bring attention to how it is not easy for everyone to make changes. I want to bring attention to the struggles of changing. We all only human and the more people see that others are human, well, then maybe they will start making changes themselves. If you have compassion for yourself, it is easier to have compassion for others. This is what I hope to see change in the world. We need less hate and more compassion. Recent research suggests that giving yourself a break and that coming to terms with your imperfections is the first step to better health. I do agree. Once I came to terms with that fact that I was fat, I got angry with my self and that fueled change. Also, part of me wants to bring attention to myself and my accomplishments, businesses and life.I am a people person and I enjoy sharing!

So there you have it, this is why I share so much about myself with the world wide web!

My Arbonne up-line wants to contribute to my giveaway and so I have to delay it for another week or two. Sorry for this, but it means more goodies for you!

Love and light!







Wednesday, February 20, 2013

SNOW!

There is no better motivator for me to get up and go outside then snow! Not sure if my love of it comes from my Norwegian roots, being born during a major snow storm or if it is the kid in me that I refuse to let go of but I love it! The more snow the better ♥


Alyssa made a snow heart for me!


Playing in the snow! Took the sled on our walk today and had a bunch of fun...my dog is obsessed with snow and likes to have it thrown or kicked into her face. She is a maniac!

Hearts are everywhere, you just have to look!

Myself, enjoying the snow

We saw this on our driveway at the end of our walk...told you, hearts are everywhere ♥

 My heart is full now! Here is some random snow pictures...



Can you see the heart?

How about now?

Alyssa and Pup

Snowy Oak
Dramatic contrast...much more dramatic in person but still cool in photo.

Snowy Sunset


Snowy Sunset

Good Morning Nevada County! Sunrise after the snow storm...
The morning after a snow storm is one of my most favorite times in Nevada County.
Another Snowy Oak
I just loved this scene and decided to capture it.


 Hope you enjoyed, until next time I be walking :)

P.S. I have been gathering things for a basket that I hope to giveaway soon. This basket will be full of items to promote healthy living! Stay tuned...






Friday, February 1, 2013

She be sprinklin' sunshine from here to Texas!

I have a friend. Many actually, but this friend is very special. Not just because I have known her for almost 20 years but because she is very giving, creative and she be sprinklin' sunshine from California to Texas!

Amy is setting out on a quest to visit Texas and along her journey she plans to drop little pieces of handmade art for people to find, keep and enjoy. Why is she doing this? Amy's Facebook page, I be Sprinklin' Sunshine states that this is "a venture into spreading some miscellaneous art and love out into the globe" and that her "hope is that in turn it creates a global wave of sprinklin' sunshine".

She leaves on February 4th, in just 3 days! I encourage you to follow her along the journey and connect via the Facebook page I be Sprinklin' Sunshine. Here are a few pictures of the little gifts she will be gifting (Amy gave me permission to use these images, all three belong to her.)...

This is so delightful, I would love to find this in some random place! 
Sprinklin' Sunshine

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I love this idea and it is not too far from a little sunshine sprinkling I did this summer. Did anyone see this hanging around town?

Yep, that was me! Some of them did not hang on too long. I hope I got at least one person to do this :)