6:03 am - Today I woke up feeling much better; my spirits seem to high and motivation is too. I did not walk yesterday. I took the day off. The In Laws came for lunch and we just hung out after they left. Good family time; nice and relaxing.
But it is Monday and I have to get back into the groove of walking. I will be in my daughters class this morning so won't be able to walk until after school. Our neighbor may come with us too. We will have to wait and see how the day plays out.
3:07 pm - Oh gotta love kids...need a walk terribly but I have so much work! AND I can barely move and think I might be frozen. Man, it is COLD!
5:09 pm - Got the walk done and over with for today...I feel warmth in my center again. It has been freezing at night for over a week and although there is sun shining during the day it is still too cold to melt the snow and ice in my back yard!
I should not have taken a day off this exercise yesterday. I could feel it today; both physically and mentally. I can see know how easy it is to loose motivation. Had I not been blogging this experience I probably would have quit by now and definitely today if I did not feel I had to blog about it ;) Believe it or not this blog is keeping me going and accountable.
I found the best sunset spot on the mountain...
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| Saw this cloud to the North as the walk began |
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| Tried to get my squirrly dog to post with me for a picture but she could not sit still. |
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| And here is the best sunset spot on the mountain :) |
