Showing posts with label flowers. Show all posts
Showing posts with label flowers. Show all posts

Friday, January 6, 2017

You just have to really want it...

18 months. A lot can happen in 18 months. Kids grow. Businesses flourish. New jobs come into play. People get fatter. People realize how they effect other people with their fatness.

This road to fitness has been a very long one. I see now that I have been the only thing standing in my way. The emotional eating, negative self talk, excuses...it has all been me. The hardest part to swallow is that my daughter has been watching this and feeding off of it.

This past week my eyes have been opened by a loved one who told me that it makes them feel "sad and mad" that I am overweight. I am unable to walk as fast as the rest of my family, not able to fit easily in rides or do some of the things my family is doing during "family time".

I then realized that this journey needs not to be just for myself but for the people who love me. And the people that I love. The signs have been there, I just needed one to hit me with a two by four in the face before I gave them any attention.

With that said, I have no idea when I will actually get serious about loosing weight. I have been in and out of this journey for some time now and nothing has changed. I do not know that goals will help me, I don't respect them. I do not know that the doctor, a nutritionist or support groups will help me, I am too stubborn. I just have to help myself. I am not going to make any promises or deadlines. Bottom line is that I just have to change. I have started it before, I can do it again but this time I have to follow through.

Mind you, I have not been lazy, just hungry; mostly hungry for chocolate and carbs. I have been walking and doing what I can to keep my legs moving. Here are pictures for proof...

Lucky to have a trail head across the street from my house

Still seeing hearts, I guess that is one thing that has not changed in 18 months. I am blessed!

Last Spring I found a trail to walk where there are many, many wildflowers. So beautiful!




Signing off with a post I saw on Instagram (sorry cannot remember who posted it but I copied it, this is not my original work). This is where I am right now. Assessing the daily routine, seeing where I can get fitness in. I know this and my story could help someone out there. That is why I share.




Monday, May 19, 2014

Back at it Day 5-21 - Reassessment

Why is the goal of walking daily so hard to obtain? I have only walked a few days out of the past 16, ARG!

I did have a stomach bug which laid me flat on my back for 2 days and stuck at home for several after that BUT I will admit that there are some days in there that I could have and did not because I was lazy or told myself I did not have the time. Other days I was busy working in the yard, getting the summer garden going and picking up after Winter.

Perhaps it is time to reassess the goal of walking daily. Some days my work load is massive and I truly do not have the time. Other days, like today, I can work it in. Let's say that I will walk 5 out of the seven days of the week. My new goal is set, walking five out of the seven days the week allows.

What do you think? Do you find it that sometimes you have to reassess your goals or do you not let anything in between you and what you want?

Here are some pictures of the days Pup and I did get out...

Still seeing those hearts around!


Can you see the heart here? You have to look really hard to see it!

Do you know what this is?
I love where I live, so beautiful!


 Here are a few pics from our yard...


Center of an Iris

More Irises

Lilac
Relaxing when the job is done!





Thanks for reading my friends!