Dr. Oz & more hearts...

Yesterday I announced that I was going to start Dr. Oz's 7 Day Belly Workout, and I did! Started on the exercise for Wednesday, The Ab Tilt. While this was fairly easy, I could feel the workout on the second rep. I did as many as my back allowed me, six or so. Then stretched and did 20 crunches. Not a massive workout, but it is a start! Tomorrow I will try the Stomach Scissors.

I saw another heart on yesterdays walk and saw many more today. Sometimes I think, "I wonder if I will see a heart here" and it will appear with in a few minutes. It is amazing!


Pup and I took the big hill today. I made it 3/4 of the way up with out having to stop; that is improvement!

Here is the heart the I saw in a rock yesterday...

...and I saw one in a log today.

This is a heart that I noticed on my kitchen table. My daughter makes a mess with glue, markers, paint and whatever else she is creating with. I think this is glue.

I imagine that the hearts I see are messages from Angels. What that message is I am still figuring out; is it my heart, am I being loved, is it because I choose love???? Only time will tell...LOVE AND LIGHT!

Yesterday was day 14...just incase you care :)

Yesterday marked two weeks of walking!  The two week mark is such a huge milestone for me because I proved to myself that I was ready for this change. I did it, I juggled the schedule and drummed up the energy to do this. I do have many motivators, pup, all the family and friends who have encouraged and inspired me; I could not have done this without you. However, this accomplishment was all me and for the first time in my life I am confident that anything can be done by the power of me!

I was so busy that I did not get a chance to hop on line and tell cyber land about it but I do have some pictures for you...

I did not get to walk until the afternoon and it was cold! The wind was high in the trees and a storm was definitely brewing. I had read that snow was possible, we'll see...

A little sunshine trying to peek through the grey...

Poppy and I went off the path today to find a place to get a good shot of the sunset and we found this. Anyone know what it is? I am curious as to what it is...

 

Thanks for reading and staying with me folks!