I'm baaaack...and I could not be happier about that!

Checked in with the doctor yesterday. All is well! He explained PVC's and talked to me about how to deal with them. Basically, just keep in mind that they are not going to hurt me or cause any other issues. Boy, are they scary though! And guess what?! I lost another 5 pounds, making that an 8 pound total loss! Yes, it is over the course of 3 months but ya know those eight pounds will stay off because I am making real changes to my lifestyle that I plan to keep for ever more :)

I am back to walking, too. I have missed it so much! So has Pup, she has been chasing her tail and wanting to play catch at bedtime ;)

Monday- No walk this day, I did get back in to my daughter's class to volunteer and that I love!

Tuesday- Took a walk with my Aunt and Cousin, it felt so good to sweat and talk and sweat and talk. Love those ladies! I wish that I took my camera this day as once you get the back of the subdivision that we were trekking through you there is an amazing view of the Sierra Nevada Mountains. I love how the mountains look blue as they get farther away.

Wednesday- Well if we had a raincoat and booties for Pup we would would have been out in the pouring rain getting our sweat on! But the weather did prevent us from going out today :(

Thursday- Love my mountain and walking on it. Felt good to get back on the familiar trail and get the blood pumping.

Nice day to be out and about in the wilderness!

Hearts...everywhere I go there are hearts! I think I am just more apt to see them as anyone can see them if they just look.

Friday (today) -Early walk on the Empire Trails...it was freezing and full of wildlife. Pup is now soaking up the sun on the deck!

Brrr! I was chilly this morning but once we got walking it was not a problem!

Yep, another heart...this time in bird poo, LOL!

Love and light my friends!